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Meet Florentina

Coaching for ADHD and Executive Function Challenges

I am a coach who specializes in helping individuals with ADHD and executive function challenges. My coaching approach is practical, evidence-based, and tailored to your unique needs. I believe that with the right support, you can overcome any obstacle and achieve your goals. Let us help you unleash your full potential.

Welcome to Long Island ADHD Coaching

Attention Deficit Hyperactivity Disorder and Executive Functioning Coaching

Meet Florentina
Why Coaching
Why Coaching?
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Time Management

Coaching sessions will help you develop strategies to manage your time effectively, prioritize tasks, and meet deadlines.

Procrastination

We will work together to identify the root causes of your procrastination and develop personalized strategies to overcome it.

Organization

Coaching will help you develop organizational skills and create systems that work for you.

Goal Setting

Coaching will help you set realistic and achievable goals, and develop a plan to reach them.

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Emotional Regulation

Our coaching sessions will teach you strategies to manage your emotions, reduce stress, and improve your overall well-being.

Self-Confidence

We will work together to build self-confidence and develop a positive self-image.

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